How can you turn a BAD MORNING into a GOOD DAY?

Question

How can you turn a BAD MORNING into a GOOD DAY?

Answer

Enki, I very, very sincerely am curious about what quotmakesquot a bad morning! An unpleasant phone call, stubbing your toe, knocking something over, what? Do you simply wake up feeling quotbad?quot Is it inside, or outside? This really makes a difference.brWhen I go to bed, I totally sweep away any thoughts of what went on during the day, what I must do tomorrow, good bad or indifferent. I relax as in a sort of time warp, amp sleep beautifully. When I wake up, I stretch, mmmm, breathe deeply, make my first cup of coffee amp look out the deck windows to see the colours of the new day, morning activities of the bird community at the lake, perhaps even go out on the deck amp groom some plants to make them happy. This is still my special time of serenity.brThe night before, my peaceful amp sound sleep, amp pleasant morning ritual lay the foundation for a GOOD day. brSorry, the quotshrinkquot in me wonders what a bad morning means to you, how its manifested. Because thats relevant too, as to how you can put the quotbadquot behind you amp draw on your inner source of energy, joy, positivism in the quotday to come.quot brI cant know of your personal pressures, conflicts, whateveramp all this stuff about having a big smile is because we love you, yet we have no way of truly understanding if its all as easy as it sounds!brAll I can really do, is wish you beautiful mornings, days amp evenings, as you so kindly extend them to us. Take care, dear enki...